Open Gym

During open gym hours you have the possibility to do your own training, under condition that you are experienced with the training methods and -material. 

When the Open Gym/Kids room is occupied (class/training course), there will be only limited room for open gym. In that case, the coach will decide whether you can do open gym, depending on how busy the class is and the training material needed for the class. Always ask the coach whether there is the possibility to train open gym. Training outside is always an option. 


Be the best you can be

Training inside & outside at the box is ON! In addition, check our YouTube channel for the homewods, and our instagram/ facebook for the running wods

20u15 crossfit yoga