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Welcome to CrossFit Bink 36 – The CrossFit & HYROX Box in The Hague

Looking for a place where you can truly get fit? At CrossFit Bink 36, you train under the guidance of certified coaches in a motivating and close-knit community. We are the go-to experts for CrossFit, HYROX, and functional fitness in The Hague – for men, women, and kids.

Since 2013, we’ve been an official CrossFit affiliate, and as of 2024, we’re a proud HYROX partner. Whether your goal is to lose weight, build strength, build muscle mass, improve your endurance, or prepare for events like HYROX or Gymrace – we offer training programs for every level. We love to help you to achieve your goals! And you want be doing this alone, because we have a very strong and connected community. 

What can you expect at our box? Personal coaching, community-driven training and goal-focused programs for real results.

Come and experience it for yourself. Book your free trial class today!

📍 Located at Bink36, in the heart of The Hague – easy to reach by car or public transport.

 

Schedule

Opening hours:

Mon:07:00 - 21:30
Tue:07:00 - 13:00 / 16:30 - 21:30
Wed:07:00 - 21:30
Thu:07:00 - 13:00 / 16:30 - 21:30
Fri:07:00 - 20:30
Sat:09:00 - 14:00
Sun:09:00 - 14:00

WOD

Fundamentals

Strength:

front squats: 6 sets, 3 reps

WOD:

  • 10-9-8-7-6-5-4-3-2-1
  • strict hspu
  • sumo deadlift high pulls 60/45kg
  • timecap 14min

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Let's Talk About:

technique comes first

Skill(s):

box hspu, sumo deadlift high pull

WOD:

  • amrap 14min
  • 5 box hspu
  • 8 sumo deadlift high pulls 30/20kg

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Be the best you can be

Would you like to join us for training? Ask for your free try-out session via info@crossfitbink36.nl