CrossFit in The Hague | Crossfit Bink 36

CrossFit in The Hague

CrossFit in The Hague

In the characteristic building BINK36 (Binckhorst area) is located since September 1, 2013 CrossFit Bink 36.

What is CrossFit?

CrossFit is many things. Primarily, it’s a fitness regimen developed by Coach Greg Glassman over several decades. He was the first person in history to define fitness in a meaningful, measurable way (increased work capacity across broad time and modal domains). CrossFit itself is defined as that which optimizes fitness (constantly varied functional movements performed at relatively high intensity). CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it’s so effective.
CrossFit is constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness.

But to understand what CrossFit really is you should experience a workout. So feel free to join us for a try out class.

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